Archive for June, 2009
• June 25, 2009 •
Leave a Comment
Posted in Uncategorized
Tags: Achievement, Adventure Racing, Ballroom Dancing, Dancing, Excellence, Fitness, Fitness for Dancing, Fred Astaire Dance Studios, Goal-setting, Goals, linkedin, slosh pipe, Strategies for Success, Strength Training for Dancing
• June 25, 2009 •
Leave a Comment
Posted in Adventure Racing, Kayak Racing, Orienteering/ROGAINE, Primal Fitness
Tags: Adventure Racing, Bear Crawl, Bonus Round, canoe, Chest Throw, core workout, CrossFit, Fitness, flatland hill training, garage gym, Gym Jones, kayak, linkedin, Log Cleans, Logs, Mountain Athlete, mountain biking, Natural Movement, paddling, Primal Workout, Trail run, Workout with Logs
• June 23, 2009 •
Leave a Comment
Posted in Adventure Racing, Kayak Racing, Orienteering/ROGAINE, Primal Fitness
Tags: Adventure Racing, core workout, CrossFit, garage gym, Gym Jones, kayak, linkedin, Logs, Mountain Athlete, mountain biking, Natural Movement, Primal Workout, slosh pipe, Trail run, WeCeFAR
• June 11, 2009 •
2 Comments
Posted in Adventure Racing, Kayak Racing, Orienteering/ROGAINE, Primal Fitness, Uncategorized
Tags: Adventure Racing, canoe, core workout, CrossFit, Endurolytes, Fitness, flatland hill training, garage gym, Gym Jones, Hammer Nutrition, kayak, linkedin, Liquid Endurance, Logs, Lunges, Mountain Athlete, mountain biking, Natural Movement, Sandbag workouts, sledge hammer workouts, slosh pipe, Trail run