Archive for the 'Orienteering/ROGAINE' Category

EFFICIENCY: Dirty Dozen Circuit

• January 24, 2018 • Leave a Comment

ADVENTURE: defined

• January 23, 2018 • 1 Comment

FINDING BALANCE–Writing, Working Out & Managing My Events

• August 30, 2017 • Leave a Comment

RACE WEEK WORKOUTS: An RD’s Perspective

• June 5, 2017 • 1 Comment

BALANCE CHALLENGES AND MORE…

• June 4, 2017 • Leave a Comment

“Head-Down Syndrome,” GPS and Finding Your Way in the World

• November 30, 2016 • Leave a Comment

3100 Push-ups in December!!!

• December 6, 2011 • 1 Comment