Archive for the 'Primal Fitness' Category

EFFICIENCY: Dirty Dozen Circuit

• January 24, 2018 • Leave a Comment

ADVENTURE: defined

• January 23, 2018 • 1 Comment

Why I went (and go) to the woods

• January 16, 2018 • Leave a Comment

MORNING WORKOUT–Start the day SUPERCHARGED

• September 26, 2017 • Leave a Comment

FINDING BALANCE–Writing, Working Out & Managing My Events

• August 30, 2017 • Leave a Comment

A Surfski-paddling Dolphin Biologist?

• August 26, 2017 • Leave a Comment

RACE WEEK WORKOUTS: An RD’s Perspective

• June 5, 2017 • 1 Comment